Top claims show the benefits of private health insurance
Over the 2023-24 financial year Police Health Limited paid out close to $2.8 million in health benefits to its members, including a $298,333 hospital episode.
Highly preventable, fall-related head injuries in older people. Emergency workers are at risk
Read about the silent risks of falls police face in retirement.
Police officer skills to use as a parent
If you’re feeling overwhelmed trying to juggle the job and the kids, remember there’s a lot of common ground between the two.
Beating back woes
Back pain can be a big strain on policing, but there's a way to prevent it and manage it.
Police need sleep...more than most people
There's alarming evidence about the effects policing has on sleep quality.
The link for good health & regular holidays
Studies have shown a connection between travel and an increase in creativity, a deeper sense of cultural awareness and personal growth
The law enforcement lifestyle: precursor for the #1 cause of blindness, age-related macular degeneration
There are ways to prevent macular degeneration, cataracts, diabetes-related eye diseases and glaucoma.
Lifestyle habits increase cervical cancer risk for emergency service workers
Prevention is the key to reducing your risk factors.
6 million Australians have hypertension… this ‘silent condition’ affects police
The risks of hypertension, and what you can do to avoid it.