Does Police Health cover gym memberships?
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There are very good reasons why Police Health doesn't cover gym memberships (read more on our FAQ page). But don’t worry the alternative options for members are even better.
Going to the gym is Australia’s second most popular sporting activity with 4 million Australians regularly participating in 2023.
Given the physical demands of many policing roles, it's no surprise that we're often asked whether Police Health covers gym memberships.
While we don't cover gym memberships, Police Health continues to be a trusted partner in health and wellbeing in the policing community.
That goes beyond supporting our members (when they go to hospital), it's also about helping members be proactive in looking after their health.
If possible, prevention is always better than treatment. So, what options do Police Health members have?
Exercise physiology
An Exercise Physiologist can help you improve your overall health. They also support patients by treating medical conditions through exercise.
An Exercise Physiologist understands the human body and the benefits that exercise can have on it – for all parts, mentally and physically.
They know how to use exercise to improve the musculoskeletal system, as well as the cardiovascular and endocrine systems. Exercise is used as both prevention and rehabilitation methods.
From Pilates to gym-based exercise routines, an Exercise Physiologist can assist with treating all types of conditions including obesity, arthritis, diabetes, osteoporosis, depression, asthma and cardiovascular diseases, as well as many other conditions.
It can also be helpful to see an Exercise Physiologist when you are first getting back in to exercise after an injury, health episode or procedure, or after having a baby.
Exercise physiology group sessions
Our cover includes exercise physiology group sessions, a cost-effective way to complete supervised and safe exercise programs which are individually designed for each participant.
Depending on your individual needs you could be completing an exercise program which works to improve your cardiovascular fitness, strength, bone density, balance, or any combination of these.
See what cover you need to claim and more benefits
Preventative health programs
We pride ourselves on providing our members with the best possible health insurance, which includes cover for a wide range of comprehensive health programs that cater to your unique needs and preferences.
These programs do have eligibility criteria, but we strongly encourage you to see if you're eligible.
The benefits of a tailored plan can not only help you overcome a health condition but give you the building blocks for a healthier life after the program has finished.
Prima Heart Health Program
This program helps manage weight-related risk factors to improve daily living and lower overall risk of heart problems.
It focuses on modifiable risk factors, like weight and diet to reduce cardiac risk.
The program runs in 3 phases over 18 weeks, and each six-week phase has its own;
- Portion control eating plan (including KicStart™ VLCD meal replacements)
- Activity plan
- Education and coaching plan
- Personalised online self-monitoring and tracking system (phone/mail alternative available if you don’t have internet access)
- 2-way personal motivation, support and guidance through phone, SMS, email, message board and posted communication
Learn more about how the program can help you and see if you're eligible
Prima Osteoarthritis Management Program
Improve your day-to-day living and associated quality of life by reducing knee and hip pain, stiffness and improving mobility.
Ideally, once you've overcome that hurdle it will be easier to enjoy regular exercise and a healthier lifestyle.
This program can also improve your preparation (pre-hab) for knee or hip replacement surgery (if relevant).
See how the program works and if it's right for you
Dietitian benefits
Exercise and nutrition usually go hand in hand. As your health insurer, we’re here to help you make the most of your cover—including benefits for dietitian appointments.
With your Rolling Extras cover, you can claim money back when you see a qualified dietitian, making it more affordable to get expert, personalised advice.
Whether you’re aiming to eat better, lose weight or manage a health condition, a dietitian can help you make lasting changes that suit your lifestyle.