Healthy Living Programs

A man and a woman riding bicycles

We pride ourselves on providing our members with the best possible health insurance, which includes cover for a wide range of comprehensive health programs that cater to your unique needs and preferences.

On this page

  1. Valion Health | Cancer Support Complete Program
  2. Prima Health | Heart Health, Osteoarthritis Management, Type 2 Diabetes
  3. Kieser | Osteoarthritis Care Plans, Spinal Care Plans
  4. Nourish Baby Program

Valion Health | Cancer Support Complete Program

We offer this cancer support service under our Gold Hospital cover and Gold Combined cover because we recognise the emotional and physical impact cancer has on people’s lives. 

It's specifically designed to help with your physical and mental wellbeing, and is provided at no extra cost.

This program is a 12-16 week tailored virtual care program that’s provided by a team of experts in supportive cancer care for people with, or recovering from, cancer.

It’s delivered by our partner, Valion Health, who will connect with you using video call, phone and other tools to provide you with high quality, personalised cancer care and support from the convenience of your own home. Some simple eligibility criteria applies1.

Learn more about the Cancer Support Complete Program

A man and a woman exercising

Prima Health Solutions | Healthy Weight For Life Program

The Healthy Weight For Life Programs provide a comprehensive approach to weight management that addresses both physical and psychological factors.

It’s available to our members on Gold Hospital cover or Gold Combined cover2. We offer the following that are designed to provide ongoing support and guidance.

Heart Health Program

This program helps manage weight-related risk factors to improve daily living and lower overall risk of heart problems. It focuses on modifiable risk factors, like weight and diet to reduce cardiac risk.

Osteoarthritis Management Program

Get support to improve your day-to-day living and associated quality of life by reducing knee and hip pain, stiffness and improving mobility. This program can also improve your preparation (pre-hab) for knee or hip replacement surgery (if relevant)

Type 2 Diabetes Program

Make managing diabetes easier and improve your health by better managing your blood sugar levels, weight, blood pressure, and cholesterol.


Our members with Gold Hospital or Gold Combined* cover can now access Kieser’s Osteoarthritis Care Plans and Spinal Care Plans, at no extra cost.

*Waiting periods and other conditions apply

Kieser Osteoarthritis Care Plans

These 14-week programs provide you with a structured, multidisciplinary approach to help you with Osteoarthritis.

Kieser Spinal Care Plans

These 18-week programs provide you with an alternative if you may otherwise require spinal surgical intervention in the near future.


A man and a woman kissing a baby

Nourish Baby Program

The Nourish Baby Program is designed to educate and support you and your partner throughout your pregnancy journey with information from qualified antenatal and early parenting health professionals. 

Understand more about the benefits of the Nourish Baby Program

1 Waiting periods and other terms and conditions may apply. To be eligible for the Cancer Support Complete Program, you must meet the following criteria;
Currently receiving active anti-cancer treatment, or, have completed treatment within the last 24 months, or, have a diagnosis of advanced (metastatic) or incurable cancer

  • Be over 18 years of age
  • Have a PC, laptop, tablet or smartphone with a webcam and microphone and/or telephone.

2 Waiting periods and other terms and conditions may apply. Additional required criteria apply for each program, please contact us for more information.

3  Waiting periods and other terms and conditions may apply. On registration, the member registering must be expecting or have given birth to a child or have parental responsibility of a child aged less than 12 months. Registration is limited to one unique registration code per membership per pregnancy/child and to one per calendar year per membership. New memberships or upgrades in cover may be subject to the 2 month waiting period before being able to seek registration. Other conditions may also apply.


Please note

Some content on this web page is obtained from external sources. Although we make every effort to ensure information is correct at the time of publication, we accept no responsibility for its accuracy. Health-related articles are intended for general information only and should not be interpreted as medical advice - please consult your doctor. By opening, viewing or using this webite, you acknowledge that you have read and unreservedly accept these Terms & Conditions